Finding modest clothing that supports an active lifestyle can be a challenge. Whether you're hiking, swimming, or chasing after little ones, you need outfits that offer coverage and comfort, without compromising on movement or style. 

Yet for many modest women, especially those who wear hijab, this balance is often missing from mainstream activewear options.

In this article, we’ll share tips on how to stay active while dressing modestly, including what to wear, how to plan for different environments, and where to shop. Brands like Wommo are redefining modest activewear with performance-driven designs made for movement.

According to Sport NZ, creating inclusive environments in sport includes recognising clothing needs that align with cultural or faith-based values. This shift is helping more women feel confident and welcome in active spaces.

Why Modest Activewear Matters

For many women, especially Muslim women who wear hijab or choose full-coverage outfits, staying active has often meant layering up with oversized clothes or compromising on performance. 

From ill-fitting swimwear to clingy gym tops that don’t align with one’s values, traditional activewear can be a barrier to truly enjoying an active lifestyle.

This is where modest activewear comes in. It's not just about more fabric. It’s about thoughtful design: fabrics that move with you, dry quickly, resist UV rays, and stay put while you’re running, hiking or swimming.

What to Look For in Modest Activewear

Comfortable Coverage

Look for garments that offer full arm and leg coverage without sacrificing mobility. Pieces like the Virtue Lightweight Pullover Hoodie and matching Virtue Lightweight Joggers are crafted with coverage and comfort in mind. 

They’re lightweight enough for movement but long enough to meet modesty preferences.

Breathable, Quick-Drying Fabrics

Choosing performance materials is key, especially when exercising outdoors. Opt for fabrics that wick away sweat, dry quickly, and feel breathable in warmer conditions. 

The Swim Tunic from Wommo, for instance, is made from a UV-protective, chlorine-resistant blend designed to dry faster and move with you.

No-Cling Fit

Loose-fitting styles allow for better airflow and ensure your clothing doesn’t cling when wet or sweaty. Look for pieces that are shaped for movement without being body-hugging, such as the Safari Cargo Pants, which offer a relaxed fit while maintaining style and structure.

Activities You Can Embrace Without Compromise

Swimming with Confidence

Swimming is often one of the most difficult activities to enjoy while dressing modestly. Standard swimwear can feel revealing or impractical. That’s where specialised modest swimwear comes into its own.

The Swim Tunic paired with Swim Leggings and a SwimnSplash Instant Swim Hijab offers a complete solution. These pieces are chlorine-safe, UV-resistant, and designed not to balloon up in the water. 

So whether you're swimming laps or splashing with your little ones at the beach, you’ll feel confident and secure.

Hiking and Exploring

Nature-based adventures are ideal for both fitness and mental well-being. But trails, forests and hills can demand gear that’s both durable and functional. 

Enter Wommo’s Hiking Shirt and Quest Longline Tunic Top, designed with extra length for modesty, and made with breathable fabric that can handle changing weather conditions.

Pair with the Safari Cargo Pants to stay mobile and comfortable during longer treks.

Day-to-Day Movement

Sometimes staying active doesn’t mean intense workouts; it means getting out with the kids, going on a brisk walk, or running errands. For those in-between moments, Wommo’s Do-It-All sets like the Ribbed Hoodie and Ribbed Pants are soft, modest, and move with you throughout your day.

Layering for Versatility

One of the secrets to staying active while dressing modestly is learning to layer smartly. Lightweight pieces can be added or removed depending on the weather or activity level, without compromising on coverage.

For example:

• A Kimono Beach Coverup over a swim set can give you instant post-swim modesty.
• A longline hoodie over joggers adds warmth for early morning walks.
• A Swim Shawl can offer sun protection and extra coverage when transitioning from the water to land.

These layers are designed not just for style, but for practical, real-life modest dressing.

Real Life: Staying Modest and Active as a Mum

For many mothers, juggling modesty and mobility is an everyday balancing act. Whether it’s the school run, a spontaneous trip to the beach, or a family hike on the weekend, staying active often means being ready for anything. 

That’s why having modest clothing that’s not only functional but designed to move with you is a complete game-changer.

Traditional activewear rarely caters to the specific needs of modest mums. You may find yourself layering multiple pieces just to feel comfortable, only to end up hot, restricted or constantly adjusting your outfit. 

But with Wommo’s thoughtful designs, those compromises become a thing of the past.

Wommo’s collections are developed with real-life mums in mind, women who are navigating messy days, energetic little ones, and unpredictable weather, all while trying to stay active and true to their values. 

Pieces like the Do-It-All Hoodie and Joggers or the lightweight Swim Tunic give you the freedom to move, chase, bend, and stretch without a second thought.

Not only are the fabrics soft and breathable, but they’re also quick-drying, machine washable, and built to handle the demands of daily life. When you’re a mum, convenience matters, and clothing that doesn’t add to your mental load is a quiet form of empowerment.

So whether you’re at the park, pool, or out for a walk with your buggy, Wommo makes it easier to embrace an active, modest lifestyle without the stress. Because you deserve to move through motherhood with confidence and comfort.

Travel and Movement: Keeping it Simple

Travelling as a modest woman often requires a little more forethought. You’re not just packing for the weather or activities, you’re also considering coverage, comfort, and respect for different cultural norms. 

This is where having a versatile wardrobe becomes essential. Wommo’s adventure wear is thoughtfully designed to make this easier, taking the stress out of what to wear while on the move.

Take the Quest Longline Tunic Top, for example, it’s stylish enough to wear out and about but can just as easily be layered over a swimsuit or worn as a light jacket during travel days. 

Pair it with Virtue Lightweight Joggers or Safari Cargo Pants for a breathable outfit that moves with you through airports, walking tours or long drives.

The best part? Wommo’s fabrics resist wrinkles and fold compactly, making packing a breeze. You can focus on the adventure ahead, knowing your wardrobe will support your journey, modestly and stylishly.

Embracing the Outdoors: Reclaiming Space

At its core, Wommo is more than a clothing brand, it's a movement centred on reclaiming space. For far too long, modest women have been sidelined in conversations about outdoor activity and adventure. 

The prevailing assumption has been that to be modest is to be restricted, and that couldn’t be further from the truth. Wommo exists to challenge that narrative.

You no longer need to rely on oversized men’s hoodies, makeshift layering hacks, or uncomfortable swimwear that sacrifices function for coverage. 

Whether you're diving into the ocean, hiking a mountain trail, or simply enjoying a walk with your family, you deserve clothing designed with your values and your freedom in mind.

Wommo’s pieces are intentionally created for women who want to feel empowered in every environment, from beaches to bushwalks. 

The fabrics move with your body, the cuts flatter without clinging, and the details reflect your commitment to modesty without compromising on style or functionality.

This is about more than just fitness or fashion. It’s about taking up space unapologetically, engaging fully in the world around you, and feeling proud of the way you show up. Because when your clothing aligns with your purpose, you’re not just dressed, you’re empowered.

Explore the Wommo Collection

If you're ready to feel confident in your movement, explore the full range of modest activewear and swimwear at Wommo. 

Whether you’re looking for breathable hiking outfits, performance-ready swim sets or everyday essentials that feel as good as they look, you’ll find something designed just for you.

From the Swim Tunics to the Safari Cargo Shirt, every product is created with your values, lifestyle and freedom in mind.