If you’ve ever struggled to find a workout hijab that combines performance, comfort and style, you’re not alone. For many modest women, activewear still feels like an afterthought in the wider fitness industry. But that’s changing, slowly but surely, and brands like Wommo are leading the charge.

Whether you’re hitting the gym, heading out for a hike, or doing yoga at home, having the right exercise hijab can make all the difference. It’s not just about modesty—it’s about comfort, breathability, and confidence.

Here are seven standout options for modest women looking for functional and flattering modest workout clothing, including the best hijab-friendly designs from Wommo.

1. The SwimNSplash Instant Swim Hijab – Not Just for the Pool

Though designed for swimming, the SwimNSplash Instant Swim Hijab is a smart crossover workout garment. Its fast-drying, chlorine-resistant fabric is light and provides complete coverage with a secure, trouble-free fit.

Why it's great for workouts:

• Tight fit stays in place while moving
• Lightweight and breathable
• Works perfectly with swimwear and activewear alike

Available in a variety of colors, it's ideal for women who require to move about freely without having to constantly adjust. This ventilated fitness hijab is also suitable for high-intensity training sessions and hijab-friendly fitness workouts.

2. The Virtue Lightweight Pullover Hoodie – Layer It Right

While not a hijab, the Virtue Pullover Hoodie is designed with layering in mind—perfect to wear over a fitted exercise hijab underneath. Its modest, longline design and air-permeable fabric make it an easy default for walking, training or post-exercise cool-downs.

Why it's great to layer:

• Built-in modesty without bulk
• Breathable enough to layer
• Chic colour options that look premium

Add a moisture-wicking undercap or close-fitting sports hijab and you’ve got the coverage and comfort combo sorted.

3. The Ribbed Hoodie + Pants Set – Style Meets Function

Looking for modest activewear that feels good enough to lounge in, but performs when you’re on the go? The Ribbed Hoodie and Ribbed Pants duo might just be your next wardrobe staple.

Why this set stands out:

• Flattering ribbed texture with a soft stretch
• Loose fit for modesty and ease of movement
• Works with any fitted Islamic activewear hijab

Add a high-coverage under-scarf or snug non-slip hijab for exercise, and you’re ready for a studio session, school drop-off, or weekend walk.

4. The Quest Longline Tunic Top – Great for Coverage

The Quest Tunic is made for movement. This breathable, lightweight top offers full backside coverage and an athletic silhouette without clinging to the body.

Why modest women will adore it:

• Motion-friendly and moisture-wicking
• Longline fit for coverage without heat-over
• Good enough with leggings and fitted hijab

Pair with a stretchy, non-slip hijab for running for a sports-ready look that is still modest and high-end.

5. Safari Cargo Shirt – Adventure-Ready Activewear

Wommo's Safari Cargo Shirt isn't only for hiking trails. Wearing it is light enough for the office too. As a modest exercise top, pair the shirt with an athletic hijab and joggers.

What makes it suitable for the workout:

• Functional, ventilated design in a casual fit
• Button-up mechanism for customisable coverage
• Long enough to wear for hikes or outdoor bootcamps

Layer on a fitted tank and hijabi workout apparel for a field-convenient look that corresponds with your faith and with your ambition.

6. Safari Cargo Pants – For Lower-Body Comfort and Coverage

To complete your modest workout closet, the Safari Cargo Pants are a practical essential. They're breathable, offer great mobility, and boast a modest, relaxed fit ideal for hiking to HIIT.

Key features:

• High-stretch waistband prioritises comfort
• Lightweight yet tough enough for adventure
• Ankle-length design accommodates sneakers and trail shoes

Pair with a high-performance exercise hijab and matching top for an outdoor, athletic appearance that delivers.

7. Swim Shawl – Extra Coverage, Stylish Finish

Finally, if you’re after a lightweight, versatile option to layer over your hijab post-workout, the Swim Shawl adds elegant coverage without sacrificing breathability.

It works brilliantly if you’re heading from a yoga class to brunch, or simply want that extra layer without feeling bulky.

Why it’s a great choice:

• Easy to throw on and off
• Matches with Wommo swimwear or workout gear
• Acts as a sun-shield or speed dry layer

How to Style Your Workout Hijab

You can style your workout hijab just as you must wear the right one. It's practical, but you don't have to sacrifice style.

Practical and stylish tips:

• Choose neutral colours to match anything or pair with your top for a single-coloured look.
• Employ fitted, light materials that don't slip off or overheat.
• Pair your hijab with longline tops like Wommo's Quest Tunic or lightweight hoodies for full coverage.
• Layer with a Swim Shawl or ribbed hoodie after exercise for added modesty and convenience.

Wommo's well-designed pieces mean modest workout wear is a confidence builder, not a compromise.

How to Style Your Workout Hijab for Different Sports

Not every workout is the same, and your workout hijab should adapt to the activity you’re doing. Choosing the right style and pairing it with the right clothing can make your sessions more comfortable and effective.

1. Running and Cardio Training

For high-impact exercise, you’ll want a fitted, streamlined workout hijab that won’t slip or create drag. Look for lightweight fabrics that wick away sweat and dry quickly. Pair it with breathable tops like longline tunics or lightweight hoodies for a modest yet performance-ready outfit.

2. Strength Training and Gym Workouts

In the gym, you’re moving between exercises and may be bending or lifting weights. A snug hijab with some stretch will move with you without needing constant adjustment. Neutral shades or dark tones are a great choice here—they look sleek, hide sweat marks, and pair easily with most activewear sets.

3. Yoga and Pilates

Flexibility-based workouts require a hijab that is soft, non-restrictive, and breathable. Choose styles made from stretch fabrics that won’t shift during inversions or floor movements. Pair with ribbed sets or longline tunics for modest coverage that feels comfortable during extended sessions.

4. Outdoor Adventures and Hiking

When heading outdoors, a workout hijab that provides both breathability and sun protection is key. Fabrics with UPF ratings help shield your skin from UV rays, and looser cuts can provide extra ventilation. Layer it with a Safari Cargo Shirt or Quest Tunic for modest hiking-ready activewear that blends coverage with performance.

5. Swimming and Water Sports

Not all hijabs are built for water, but crossover designs like the SwimNSplash Instant Swim Hijab are excellent for both the pool and dry land. These hijabs stay in place even when wet, dry quickly, and can double as training gear for aqua-based fitness.

Choosing the Right Workout Hijab: What to Look For

Prior to selecting a workout hijab, keep the following key factors in mind so your activewear supports both your motion and modesty:

• Fit – Steer clear of loose-fitting hijabs that move about or must be adjusted continuously. Instead, opt for close-fitting designs that are secure but have some stretch to move along with your body without binding. A good fit will remain where it should go, from a HIIT class to a quick walk.
• Breathability – Exercise releases sweat, and your hijab should be with you, not against you. Moisture-wicking, rapidly drying fabrics will keep you dry and cool as you exercise, especially in extreme heat or the confines of training rooms.
• Mobility – Your hijab ought to assist rather than hinder you. Lighter, stretchable fabrics that are not pulling against you or hugging you as you move mean you can jump, stretch and sprint freely.
• Modesty – It is not really about coverage, more about feeling aligned with your values when being active. Choose cuts and lengths that give full neck and chest coverage, and consider pairing your hijab with longline tops or lightweight layers for added comfort.
• Style – You do have function to think about, but so do you feel good about what you're wearing. Choose colors and textures that reflect your style. If you prefer neutral colors or bold colors, there are hijabs available that will fit in with your wardrobe and make you feel good.

Wommo's collections are created with all of these needs in mind—blending performance materials with thoughtful design so you can chase your fitness goals without having to give up your faith or fashion.

A Quick Guide to Caring for Your Workout Hijab

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Finding the right workout hijab is one part of the journey, but making it last requires proper care. Performance fabrics are designed to wick sweat and dry quickly, but they also need a little extra attention to maintain their elasticity and freshness.

1. Wash with care

Always wash your workout hijab in cold water using a mild detergent. Hot water can damage moisture-wicking fibres and cause shrinkage. Avoid fabric softeners, which coat the fabric and block breathability.

2. Air dry when possible

High heat from dryers can weaken elastic fibres and reduce the lifespan of your hijab. Instead, lay it flat or hang it to air dry. This keeps the fabric smooth and prevents warping.

3. Rotate your hijabs

If you train regularly, consider owning more than one workout hijab. Rotating between them ensures each has enough time to dry properly, reducing wear and tear from constant washing.

4. Store correctly

Keep your hijabs folded in a cool, dry place. Avoid stuffing them into gym bags for long periods, as trapped moisture can lead to bacteria build-up and unpleasant odours.

By caring for your workout hijab properly, you not only extend its life but also maintain peak performance. Fresh, well-kept gear means more comfort, better breathability, and a boost in confidence every time you step into the gym or onto the trail.

Workout Hijab FAQs

Can I use the same workout hijab for both running and swimming?
Not usually. A workout hijab made for land-based training may not be designed to stay put in water or resist chlorine. If you swim often, choose a swim-specific hijab like Wommo’s Swim’N’Splash Instant Swim Hijab, and keep a separate hijab for running or gym workouts.

How do I stop my workout hijab from slipping during exercise?
Look for close-fitting, non-slip designs with built-in stretch. Many women also wear an undercap to help keep the hijab secure. Fabrics that are moisture-wicking will grip better when you sweat compared to cotton-based materials that become loose.

Are workout hijabs breathable enough for hot climates?
Yes; modern workout hijabs are made from technical fabrics that allow airflow while wicking away sweat. For hotter climates, choose lighter colours to reflect heat and pair your hijab with airy tops like the Safari Cargo Shirt or Quest Longline Tunic.

How many workout hijabs should I own?
If you exercise regularly, it’s smart to have at least two or three. This way, you can rotate them between washes and always have a fresh, dry option ready to go.

Can I style my workout hijab for everyday wear too?
Definitely. Many designs are sleek and versatile enough to pair with casual outfits. For example, a fitted sports hijab looks stylish under a hoodie or tunic, making it easy to transition from the gym to errands without changing.

Wommo: Your Go-To for Modest Activewear

Wommo was created for women who love the outdoors, value modesty, and want activewear that gets it. From swimwear to hiking-ready tops and bottoms, every piece is created to help Muslim women move freely, in spite of.

Find the full range of modest workout wear at Wommo, and find pieces that allow you to live your active life on your own terms.